Fitness with Mandy
get ready for your fitness journey
Fitness with Mandy is a company based in Redditch, helping local mums get fit and healthy, whilst having the best fun.
We work by training mums on a one to one basis, in a small group, or larger group classes. Working in and around Redditch, Bromsgrove and Studley, we provide fun workouts to achieve results without you even realising you’re working out!
Taking the fear out of getting fit.
I’m a mum of 3 and have been a Personal Trainer for nearly 15 years! Having worked in the conventional gym’s system I felt very intimidated by the competitiveness of some gym goers, even being there as an employee.
But when I worked in ladies-only-gyms, I found that all the girls were so supportive of each other, helping one another achieve their goals and congratulating each other when they do. This was when I knew that this is what I wanted to do most – work with women to help empower them to reach their goals.
I want to be there for women that don’t feel comfortable going to a gym, I want to help mums achieve their health and fitness goals. Show them how to feel comfortable in their beautiful Mummy bodies, without the fear.
Your Personal FITNESS SOLUTION
1 on 1 Training
with Mandy Banham
One to one PT is a fantastic way of achieving your goals, I tailor every session to meet the needs of the individual, give nutritional advice and plan long term and
Your journey will start with a free consultation to find out what you are hoping to achieve, and by when. From there I will plan each session to keep you on track, I will keep you motivated and track your progress.
I can also create nutrition guides and meal plans to assist you in achieving your goals. Keeping your eating habits healthy and creating sustainable,
Goals don’t work
unless you do!
what They’re Saying
I’ve been to loads of her classes, I feel great after & she’s a lovely friendly lady. Would definitely recommend
I joined Mandy’s fitness classes after having my daughter, was really nerve wracking going back to exercise after having a baby, but Mandy made me feel so at ease, and I had so much fun! She is so friendly with such a warm personality, and attending her classes made me feel motivated to get my fitness back on track!
Mandy is very welcoming and knowledgeable. You can go at your own pace and there are variations of moves for all fitness levels. Zumba is a great fun way to exercise.
classes & Packages
Get fit without the fear
Designed & Created by Zella Studio